Saturday, January 9, 2010

Roll with the Punches Day - January 9th

We hear the phrase "roll with the punches" every now and then.
What does it really mean? Here are a few definitions.
When things don't go your way and you adapt to the changes and keep moving ahead
   instead of flipping out.
and
Coping with and withstanding adversity by being flexible.

Well, that is easy...right?

How do you handle adversity or things just not going your way?
Do you get all stressed? Angry? Put holes in the wall?
or
Do you figuire out what is causing the situation? Calm down take a deep breathe?
Get a grip and look for solutions?

Fact: Life is not easy and usually does not get easier..
     
How you handle life makes all the difference in your life and those around you.

Today keep moving ahead instead of flipping out.

The Stress Management Handbook: Strategies for Health and Inner PeaceStress Reduction for Busy People: Finding Peace in an Anxious World10 Simple Solutions to Stress: How to Tame Tension And Start Enjoying Your LifeStress Can Really Get on Your Nerves! (Laugh And Learn)





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