Bean Day January 5th

Celebrate the Bean Family!

This family has many members and all have something special to offer including fiber.
Check out the many recipes on the web to see what you have been missing.

•Adzuki Beans

•Black Beans

•Black-eyed peas

•Broad Beans (Fava Beans)

•Butter Beans

•Calico Beans

•Cannellini Beans

•Chickpeas (Garbanzo Beans)

•Edamame

•Great Northern Beans

•Italian Beans

•Kidney Beans

•Lentils

•Lima Beans

•Mung Beans

•Navy Beans

•Pinto Beans

•Soy Beans, including black soy beans

•Split Peas

•White Beans

Don't forget the famous Coffee Bean 

or the Bean Bag Chair

Then the famous Beanie Babies  

Just for fun! the Bean Bag Toss
 Of course, the ever popular Jelly Bean