Various study results:
- 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.
- May have a regulatory effect on blood sugar
- Cinnamon has shown an amazing ability to stop medication-resistant yeast infections.
- May reduce the proliferation of leukemia and lymphoma cancer cells.
- It has an anti-clotting effect on the blood.
- Half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain.
- When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
- One study found that smelling cinnamon boosts cognitive function and memory.
- It is a great source of manganese, fiber, iron, and calcium.
So what is stopping you from enjoying cinnamon?
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