Is saying "yes" to anything getting harder?
You feel overwhelmed and saying "yes" would just add to your already too full day?
Say "Yes" to one thing today. It's not really that hard.
- The kids want you to spend a few minutes with them.. Say "Yes"
- Your boss asks you to do a simple task. Say "Yes" without grumbling
- Your spouse asks you to help them out. Say "Yes" with a kiss.
- Need to pay bills today? Yes, you can and be grateful you have the money to do it.
- Need to clean house? Yes, you can and you will feel better when it is done.
- Pick one thing today to say "Yes" to even if it is already on your list.
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